December 4, 2023

Legend Food

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The Unofficial Protocel Diet

Protocel is a non-poisonous different most cancers treatment. It will work a little bit in another way than other alternate treatment plans in that it does not work by striving to improve the immune process so that your pure immune technique can combat off your most cancers. Protocel is effective specifically on the most cancers cells by starving them of ATP, (adenosine triphosphate,) which is how the two wholesome cells and cancer cells get their electrical energy.

Most non-toxic substitute most cancers treatment plans require rigid dietary modifications to fortify the immune process. Some of these dietary modifications include things like switching to an alkaline diet program, heading vegetarian, and restricting higher glycemic foods. These types of weight loss plans will work with Protocel also, but that is not the primary problem. The main dietary issue when applying Protocel is to limit ingesting food items that essentially interfere with Protocel, and can result in it to come to be ineffective.

The 3 major nutritional issues are:

Vitamin C


Vitamin E

Very first, Vitamin C, professionals on Protocel say to eat no additional than 100 mgs. for every day. Do not take in any citrus fruits or juice. You can just do an internet lookup to uncover out the Vitamin C content of the fruits and veggies you like to try to eat. Would seem pretty very simple. Try out to take in each some fruits and veggies each and every working day. One particular extra thing, you can take in cooked greens due to the fact cooking your greens very much destroys the vitamin C.

Factors are a bit fewer crystal clear when it comes to Vitamin E and Selenium. Though it is recognised that Vitamin E and Selenium interfere with Protocel, the gurus are not absolutely sure just how much can be properly consumed. I am likely to record the best 10 foodstuff with the greatest Vitamin E and Selenium content material, and then I’m likely to make some recommendations primarily based on my personal experiences.

Best 10 foods superior in Selenium

1. Brazil nuts

2. Shellfish, oysters, mussels, and whelk

3. Liver

4. Fish like canned tuna

5. Sunflower seeds

6. Bran, wheat, rice, and oat, contains wheat germ

7. Caviar

8. Bacon and pork chops

9. Lobster and crab

10. Shrimp

I want to give you some pointers on Selenium dependent on my have study and working experience. 1st of all, Brazil nuts are just off the charts in Selenium material, so I would recommend totally remaining away from consuming Brazil nuts. Every little thing else on the list can be eaten in moderation. Permit me outline what I necessarily mean by, “in moderation. ” No much more than 2 times a 7 days, and then only in modest quantities. For instance, canned tuna, no more than ½ cup. When consuming any kind of bran, no additional than ½ cup. Any form of fish, shrimp or pork chop, a part about the dimensions of your fist or a deck of cards is a very good rule of thumb, but again, no more than 2 times a 7 days.

Prime 10 meals high in Vitamin E

1. Wheat germ oil

2. Sunflower seeds

3. Almond butter

4. Almonds

5. Sunflower oil

6. Safflower oil

7. Hazelnuts

8. Peanut butter

9. Peanuts

10. Cooked Spinach

The recommendations for Vitamin E are identical to individuals for Selenium. Wheat Germ oil is quite a lot off the charts so I would undoubtedly keep totally away from that, (and wheat germ in normal for that matter. ) Every little thing else can be consumed in moderation. I consider the critical factor here is to eat compact portions. Most of the items shown are nuts and seeds, so I would say no more than an ounce or about 2 tablespoons and then no far more than after a day. Individually, I choose food items at the base of the checklist and stay away from the foodstuff at the top rated of this listing. For example, for Protocel customers, peanut butter is improved than almond butter for the reason that it has less Vitamin E.

Now I want to tell you about my possess diet regime that I am applying whilst on Protocel to handle my breast cancer. I’m not certain that I have got it all figured out however, and I am continue to on a discovering curve so I’ll just give you the very best information and facts that I can.

1st of all you want to prevent all refined sugar. You ought to also stay away from white flour, white rice, and pasta, (you can have full grain pasta or brown rice. ) This is mainly because cancer cells love to feed on sugar. Fortunately, replacing sugar with a healthier substitute like Stevia makes sacrificing sugar rather straightforward to do.

For breakfast I normally consume a buckwheat pancake with some refreshing fruit on major possibly a sliced banana or raspberries. That’s simply because that just comes about to be what I like to consume, but there are countless alternatives. You can have eggs and full grain toast, oatmeal, whole grain bagel and product cheese, buckwheat or full grain pancakes, really significantly anything at all you like as extended as you stick to the recommendations I’ve shown.

For lunch I virtually generally eat rooster or some hormone totally free beef. Yet again, there is tons of adaptability with what you can have with it. I am heading to checklist some of the possibilities that I like but as lengthy as you keep inside the suggestions you can fairly substantially get pleasure from your beloved foodstuff. You may possibly have to just tweak them a little to make them a minor more healthy, like substituting Stevia for sugar and full wheat flour for white flour. Here goes:

1. A sandwich created with Ezekiel 4:9 bread or full grain bread

2. A salad with iceberg lettuce, a handful of cashews or almonds, grapes, goat cheese and sugar free dressing.

3. Selfmade vegetable soup or chili

4. Tacos, tostadas, or a burrito produced with Ezekiel 4:9 tortillas.

5. Hamburger with a whole grain sugar cost-free bagel.

6. Most cooked veggies, (I seldom eat either new or cooked broccoli or cooked sweet potatoes because they are rather high in vitamin C, however at times in small amounts it is really Ok, ie. 1/2 cup. )

For supper I mainly continue to be vegetarian, though not always. I’m large on distinct types of legumes. I make killer lentil soup, black beans, and fava beans. I essentially like taking in nutritious foods, but if you might be not a health and fitness-nut like me that’s Ok, there really is tons of overall flexibility so that you can continue to enjoy most of your preferred food items. Just abide by the basic recommendations that I have shown. The next is a list of some of the points I eat for supper:

1. Lentil soup, break up-pea soup, or vegetable soup, (my vegetable soup has meat in it. )

2. Pizza produced with an Ezekiel 4:9 tortilla, pizza sauce, and mozzarella.

3. Total grain spaghetti with sautéed mushrooms and veggies in the sauce.

4. Tricky-boiled egg, an apple, basic yogurt blended with vanilla and Stevia, and a do-it-yourself muffin, (built with whole wheat flour and Stevia).

5. Black beans and brown rice, with a small vitamin C fruit, (peach, pear, or an apple. )

6. Ezekiel 4:9 toast with sugar no cost normal peanut butter.

7. Millet, (a grain very similar to rice but much healthier. ) and ground fava beans and marinated rooster.

I never always have the willpower to take in the great Protocel diet program. I do consume 2 cups of coffee day to day, 1 cup in the morning and 1 cup in the afternoon. Coffee does not interfere with Protocel but most most cancers diet programs strictly prohibit espresso. It is really also challenging to be good when ingesting in a restaurant and occasionally I scarf down 2 or 3 items of pizza. I have also been acknowledged to go face-to start with into the basket of chips at the Mexican cafe. I also share the occasional Diet program Pepsi with my son. Sweets don’t tempt me that much but sometimes I take in sugar free of charge ice cream sweetened with Splenda, or even a handful of bites of some cake or a cookie. I genuinely do attempt to continue to keep this type of blatant cheating to a bare minimum however and ordinarily only slip up about once or two times a week.

1 factor that I am quite disciplined about is earning confident that I acquire my Protocel on an vacant tummy. I always take Protocel at the very least ½ hour or ideally 45 minutes ahead of and soon after a food. I also consume tons of pure water.

So you can see there is a lot of flexibility with your diet plan although on Protocel, and there is a good deal of place to love your favored foods with just a couple changes like switching to Stevia rather of sugar and full wheat flour as an alternative of white flour. I have discovered that producing these compact improvements in my diet is rather pain-free and I don’t experience deprived of eating my favored meals. This is just a standard guideline and I do not declare to know all the solutions, but I desired to share the details that I have uncovered to test to give you the greatest opportunity at obtaining achievement although making use of Protocel